I’m thrilled to invite you to my latest retreat in this very special corner of Italy—a place that remains off the beaten tourist path and holds a magic that I believe is the best way to experience this beautiful country and we've rented out the whole place! I’ve been traveling here for over twenty years and over the years, I’ve carefully refined this retreat to create the perfect balance of connection, creativity, movement, and cultural immersion, offering an unforgettable journey into the heart of Italy and yourself.
Nestled in the idyllic Italian countryside, this yoga retreat is a sanctuary for your soul and a spark for your creativity. Picture rolling hills dotted with sunflowers, sun-drenched vineyards, and centuries-old olive groves—all serving as the backdrop for your exploration of mindfulness, art, and the slower rhythms of life.
Each day begins with yoga and movement practices designed to ground you, awaken your senses, and deepen your connection to your body and spirit. Through a variety of creative workshops—including journaling, painting, and photography—you’ll tap into your artistic side, inspired by the stunning surroundings.
This retreat is also an invitation to embrace la dolce vita—the sweet life. You’ll savor authentic Italian meals, prepared with love from fresh, local ingredients, and even try your hand at creating them in a hands-on cooking class. There will be time to stroll through cobblestone streets, enjoy espresso in charming cafés, and soak in the tranquil beauty of this underrated masterpiece of a location.
Sometimes, you just need to be cared for, nourished, and given space to reconnect with yourself. This retreat is more than a getaway; it’s a transformative experience that nurtures your creativity, fosters mindfulness, and reminds you of the joy found in simple, intentional living.
Join me for La Vita Creativa, and let this journey through yoga, art, and Italian culture inspire your next chapter.
Please reach us at vanfrank@mac.com if you cannot find an answer to your question.
At the time we will be there in Umbria, Italy, it will typically be warm and sunny, making it an ideal time for travel and outdoor activities. Here’s what you can generally expect:
The region's lush countryside, rolling hills, and medieval towns are especially vibrant this time of year, making it perfect for exploring places like Assisi, Perugia, and Spoleto. Packing light, breathable clothing, sunscreen, and a light jacket for cooler evenings or unexpected rain is recommended. I love this season because you'll be able to pick and eat the wild cherries on the property.
NOT INCLUDED
No. Yoga and creative movement are about doing what is available to you here and now. All movement is accessible based on ability and attitude. It is recommended to be able able to stroll on a slight incline.
Price depends on your room choice:
We accept cash, Venmo, and check/money order. Please let us know if other arrangements need to be made. An $800USD deposit is required to secure your spot in this wonderful adventure. The remainder, payment in full, will be due April 20, 2025.
Yaaay! Congratulations on making a great choice on a trip of a lifetime!
The date is approaching fast for reservations and final payment for your space on the trip. Don't miss out!
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